Monday 3-11-19

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For Time 80 Alternating Dumbbell Snatches 50/35 60 Burpee Double Dumbbell Step-Ups 50/35- 20"/24" 40 Front Squats 135/95 20 Push Jerks 135/95 Intermediate & 55+ RX For Time 80 Alternating Dumbbell Snatches 35/20 60 Burpee Double Dumbbell Step-Ups 35/20 -20"/24" 40 Front Squats 95/65 20 Push Jerks 95/65 Beginner For…