5 Rounds for time 5 CTB Pull ups 10 Front Squats (95#/65#) 15 bar facing burpees 20 Deadlifts (95#/65#) INT 55+ RX 5 Rounds for time 3 CTB pull ups 5 Front Squats (75#/55#) 10 bar facing burpees 15 deadlifts (75#/55#) BEGINNER 3 ROUNDS 5 Tough ring rows 10 Air…
2019 06 03