"Mary" AMRAP 20 MIN 5 handstand push ups 10 alternating pistols 15 pull ups 55+ RX AMRAP 20 MIN 5 push ups 10 Air Squats 15 pull ups Theme: Gymnastics / muscle endurance Time Domain: Long Loading: bodyweight Another bodyweight day, but working on gymnastics and muscle endurance today. We…
2018 07 05