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Friday 6-29-18

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EMOM for 16 Minutes
Full Snatch + Hang Snatch
As Heavy As Possible
Weight can move up and down across eight sets

55+ RX
Same

Mimosa’s and Tie Dye…. ummmm YES PLEASE! 

When: 10am tomorrow

Where: Coast Range 

What to bring: Anything you want Tie Dyed! And a fun attitude 🙂