WEDNESDAY 9-18-19
A) AMRAP 12 MIN
15 Power Cleans (115#/85#)
50 double unders
INT / 55+ RX
95#/65#
Beginner
45#/35#
Single unders
B) Over the next 24 hours
Eat every meal without your phone or other devise
2019 09 17
A) AMRAP 12 MIN
15 Power Cleans (115#/85#)
50 double unders
INT / 55+ RX
95#/65#
Beginner
45#/35#
Single unders
B) Over the next 24 hours
Eat every meal without your phone or other devise
2019 09 17