Wednesday 4-25-18
8 Rounds
Run 200m
10 Kipping HSPU
55+ RX
6 Rounds
200 m run
10 kipping HSPU
Think you’re saving time by running through the Starbucks drive through on your way to work for a “quick” breakfast? Well, Coach Britt has something to say about that. Check out Coast Range Nutritions latest video HERE
2018 04 24