TUESDAY 10-21-19
10 Rounds
4 DB Devils Presses (55/35 lb.)
8 Chest-to-Bar Pull-ups
55+ RX
10 rounds
4 DB Devils Presses (35/25 lb.)
6 Chest-to-Bar Pull-ups
BEGINNER
10 rounds
4 DB Devils Presses
6 Jumping Chest-to-Bar Pull-ups
2019 10 21
10 Rounds
4 DB Devils Presses (55/35 lb.)
8 Chest-to-Bar Pull-ups
55+ RX
10 rounds
4 DB Devils Presses (35/25 lb.)
6 Chest-to-Bar Pull-ups
BEGINNER
10 rounds
4 DB Devils Presses
6 Jumping Chest-to-Bar Pull-ups
2019 10 21