Thursday 4-18-19
AMRAP 8 MIN
10 Wall Balls (20#/14#)
50 Double unders
REST 2 MIN
AMRAP 8 MIN
10 Wall Balls (20#/14#)
10/7 Cal Bike
INT / 55+RX
AMRAP 8 MIN
10 Wall Balls (14#/10#)
50 Double unders
REST 2 MIN
AMRAP 8 MIN
10 Wall Balls (14#/10#)
10/7 Cal Bike
BEGINNER
AMRAP 8 MIN
10 Wall Balls (10#/6#)
50 Single unders
REST 2 MIN
AMRAP 8 MIN
10 Wall Balls (10#/6#)
10/7 Cal Bike
2019 04 17