Blog Search

Thursday 4-18-19

By: 0

AMRAP 8 MIN
10 Wall Balls (20#/14#)
50 Double unders

REST 2 MIN

AMRAP 8 MIN
10 Wall Balls (20#/14#)
10/7 Cal Bike

INT / 55+RX
AMRAP 8 MIN
10 Wall Balls (14#/10#)
50 Double unders

REST 2 MIN

AMRAP 8 MIN
10 Wall Balls (14#/10#)
10/7 Cal Bike

BEGINNER
AMRAP 8 MIN
10 Wall Balls (10#/6#)
50 Single unders

REST 2 MIN

AMRAP 8 MIN
10 Wall Balls (10#/6#)
10/7 Cal Bike