Thursday 1-10-19
14:00 AMRAP
15 Toes to Bar
15 Thrusters 95#/65#
40′ HS Walk
Intermediate & 55+ RX
14:00 AMRAP
15 Toes to Bar
15 Thrusters 95#/65#
40′ HS Walk
Beginner
14:00 AMRAP
15 Toes to Bar
15 Thrusters 75#/55#
80′ HS Dolly or Med Ball Bear Crawl
2019 01 09