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Saturday 12-16-17

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AMRAP 8 MIN

Dodge ball

*Score is how many time you hit someone. Take a point away if you get hit.

 

Rest 2 min before part B

 

AMRAP 10 MIN

Ultimate “frisbee” but with a dodge ball

*use two empty trash cans at either end of the floor, goal is to make your ball into their goal.

*1 point for each point your team scores, take a point away if the other team scores a point.