Thursday 5-18-17
For Time
Row 500 M
Then…
Teams of 2
AMRAP 12 MIN
Row 100 M @ 500 m PR Pace
15 Wall Balls (20#/14#)
*Athlete 2 can start their row as soon as athlete 1 comes off, but cannot start their wall balls until the athlete in front of them is done.
2017 05 17