WEDNESDAY 10-23-19
AMRAP 15 MIN
5 Candlesticks
10 MB Step-ups (20/14 lb.)
15 Heel Taps
AMRAP 15 min.
55+ Rx
5 Candlesticks
10 MB Step-ups (20/14 lb.)
15 Heel Taps
AMRAP 15 min.
BEGINNER
5 Candlesticks
10 MB Step-ups
15 Heel Taps
AMRAP 15 min
2019 10 22