Wednesday 1-18-17
FOR TIME
100 ATL DB power snatches (75#/55#)
80 ALT Pistols
60 Kipping HSPUs
40 Ring Dips
20 Clean & Jerks (185#/130#)
2017 01 17
FOR TIME
100 ATL DB power snatches (75#/55#)
80 ALT Pistols
60 Kipping HSPUs
40 Ring Dips
20 Clean & Jerks (185#/130#)
2017 01 17