Tuesday 8-29-17
For time:
150 single-unders
20 bar muscle-ups
10 squat cleans (115#/85#)
150 single-unders
15 bar muscle-ups
15 squat cleans (115#/85#)
150 single-unders
10 bar muscle-ups
20 squat cleans (115#/85#)
150 single-unders
2017 08 28