TUESDAY 10-15-19
5 Rounds for time
40 Double unders
20 Overhead squat (95#/65#)
10 HSPU
55+ / INT RX
20 Double unders
75#/55#
Beginner
single unders
45#/35#
2019 10 14
5 Rounds for time
40 Double unders
20 Overhead squat (95#/65#)
10 HSPU
55+ / INT RX
20 Double unders
75#/55#
Beginner
single unders
45#/35#
2019 10 14