THURSDAY 8-29-19
5 Rounds
AMRAP 2 MIN
5 bar facing burpees + 10 Hang power cleans + Max double unders
(135#/95#)
REST 2 MIN
INT / 55+ RX
95#/65#
Beginner
45#/35#
single unders
2019 08 28
5 Rounds
AMRAP 2 MIN
5 bar facing burpees + 10 Hang power cleans + Max double unders
(135#/95#)
REST 2 MIN
INT / 55+ RX
95#/65#
Beginner
45#/35#
single unders
2019 08 28