Thursday 4-5-18
12.2
AMRAP 10 MIN
30 snatches (75#/45#)
30 snatches (135#/75#)
30 snatches (165#/100#)
Max snatches (210#/120#)
55+ RX
12.2
AMRAP 10 MIN
30 snatches (45#/35#)
30 snatches (75#/55#)
30 snatches (100#/75#)
Max snatches (120#/90#)
ENDURANCE CLASS
6 x 500m / 2 min easy
Row six 500 meter pieces.
Row for two minutes easy between each 500.
2018 04 04