Thursday 4-25-19
For time
30 sandbag cleans (150#/100#)
Rest as needed, but no longer than 5 min
For time
100 burpees
INTERMEDIATE / 55+ RX
For time
30 sandbag cleans (100#/80#)
Rest as needed, but no longer than 5 min
For time
100 burpees
BEGINNER
For time
30 sandbag cleans (80#/50#)
Rest as needed, but no longer than 5 min
For time
100 burpees
2019 04 24