Thursday 3-7-19
For Time
10-9-8-7-6-5-4-3-2-1
Kettlebell Swings 70/53
Toes to Bar
Intermediate & 55+ RX
10-9-8-7-6-5-4-3-2-1
Kettlebell Swings 53/35
Toes to Bar
Beginner
10-9-8-7-6-5-4-3-2-1
Kettlebell Swings 35/26
Toes to Bar
2019 03 06
For Time
10-9-8-7-6-5-4-3-2-1
Kettlebell Swings 70/53
Toes to Bar
Intermediate & 55+ RX
10-9-8-7-6-5-4-3-2-1
Kettlebell Swings 53/35
Toes to Bar
Beginner
10-9-8-7-6-5-4-3-2-1
Kettlebell Swings 35/26
Toes to Bar
2019 03 06