Thursday 3-30-17
EVERY 2 MIN FOR 30 MIN
0:00-2:00 – 400 M RUN
2:00-4:00 – 500 M ROW
4:00-6:00 – 30 Wall Balls (20#/14#)
2017 03 29
A TRAINING EXPERIENCE LIKE NO OTHER
TRY Coast Range CrossFit FREE!
Simply choose your experience level and get registered for your FREE intro session today!
-
New To CrossFit
-
Experienced CrossFitter
CLICK HERE to get started if you are visiting from out of town.
-
Free eBooks
Learn inside tricks on how to get fit FAST!
-
Check out our Refer a Friend Incentive