Thursday 2-7-18
Low Bar Back Squat
3-3-3-3-3-3
Accessory
4 Rounds for Quality
5 High Box Jumps
10 Banded Russian Kettlebell Swings
2019 02 06
Low Bar Back Squat
3-3-3-3-3-3
Accessory
4 Rounds for Quality
5 High Box Jumps
10 Banded Russian Kettlebell Swings
2019 02 06