Thursday 2-2-17
AMRAP 10 MIN
15 wall balls
10 pull ups
REST 2 MIN, THEN…
Teams of 3
AMRAP 8 MIN
CAL ROW (Switch every 10/7 calories)
2017 02 01
AMRAP 10 MIN
15 wall balls
10 pull ups
REST 2 MIN, THEN…
Teams of 3
AMRAP 8 MIN
CAL ROW (Switch every 10/7 calories)
2017 02 01