Thursday 12-13-18
For Max Distance Row and Bike
2:00 Max distance row
2:00 Rest
3:00 Max distance row
3:00 Rest
4:00 Max distance row
4:00 Rest
4:00 Max distance bike
4:00 Rest
3:00 Max distance bike
3:00 Rest
2:00 Max distance bike
2018 12 12