Saturday 4-13-19
“Champion”
For Becky Conzelman
Survived by her Husband Jim, her two children Kylie and Tyler, and her parents
Mike and Bev.
2 Rounds
25 HSPUs
20 Deadlifts (135#/95#)
15 OHS (135#/95#)
10 burpee box jump overs (24″/20″)
800m Run
Intermediate / 55+ RX
2 Rounds
25 push press (95#/65#)
20 DL (95#/65#)
15 OHS (95#/65#)
10 burpee box jump overs (24″/20″)
800m Run
Beginner
2 Rounds
25 Push press (45#/35#)
20 DL (45#/35#)
15 OHS (PVC Pipe)
10 burpee box step overs (24″/20″)
400m Run
2019 04 12