Saturday 12-1-18 - Coast Range CrossFit

Saturday 12-1-18

By: Wes Piatt 0

For Time
400m Run
21 Deadlifts 225#/155#
21 Toes to bar
400m Run
18 Deadlifts 225#155#
18 Toes to bar
400m Run
12 Deadlifts 225#/155#
12 Toes to bar

Intermediate &55+
Deadlifts 185#/125#

2018 11 30

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