Saturday 1-27-18
FOR TIME
3 Rounds
15 R arm KB Snatches (70#/53#)
15 R arm KB suitcase deadlifts
15 Wall Balls (30#/20#)
15 L arm KB Snatches (70#/53#)
15 L arm KB suitcase deadlifts
15 Wall Balls (30#/20#)
2018 01 26
FOR TIME
3 Rounds
15 R arm KB Snatches (70#/53#)
15 R arm KB suitcase deadlifts
15 Wall Balls (30#/20#)
15 L arm KB Snatches (70#/53#)
15 L arm KB suitcase deadlifts
15 Wall Balls (30#/20#)
2018 01 26