MONDAY 7-1-19
5 ROUNDS EACH
Teams of 2
10 DB Box Step overs (55#/35#) [24″/20″]
*Partner holds plank
INT / 55+ RX
35#/25# [20″}
BEGINNER
No DB
2019 06 30
5 ROUNDS EACH
Teams of 2
10 DB Box Step overs (55#/35#) [24″/20″]
*Partner holds plank
INT / 55+ RX
35#/25# [20″}
BEGINNER
No DB
2019 06 30