MONDAY 6-3-19
A) Back Squat
3-3-3-3-3
B) AMRAP 10 MIN
7 Strict HSPU’s
14 Box Jumps (24″/20″)
INT / 55+ RX
HSPUS ON 5″ RISER
BEGINNER
PUSH UPS
STEP UPS
2019 06 02
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