Monday 3-4-19
20:00 AMRAP
15 Snatches 95/65
20 Burpees to a 6″ target
12 Snatches 135/95
15 Burpees to a 6″ target
9 Snatches 155/115
10 Burpees to a 6″ target
6 Snatches 185/125
5 Burpees to a 6″ target
Max Snatches at 205/145
Intermediate & 55+ RX
- 65/45-lb.
- 75/55-lb.
- 105/75-lb.
- 115/85-lb.
- 135/95-lb.
Beginner
- 45/35-lb.
- 65/45-lb.
- 75/55-lb.
- 95/65-lb.
- 105/75-lb.
2019 03 03