Monday 2-25-19
4 Rounds For Time
200m Run
15 Handstand Pushups
9 DB Burpee Box Step Overs 50/35 24″/20″
Intermediate 55+ RX
200m Run
15 Handstand Pushups
9 DB Burpee Box Step Overs 35/25 24″/20″
Beginner
200m Run
15 Knee Pushups
9 DB Burpee Box Step Overs 25/20 24″/20″
2019 02 24