MONDAY 10-7-19
3 Rounds for max reps
Bodyweight Bench Press
Strict pull up
INT / 55+ RX
Same
Beginner
95#/65#
2019 10 06
3 Rounds for max reps
Bodyweight Bench Press
Strict pull up
INT / 55+ RX
Same
Beginner
95#/65#
2019 10 06