Friday 2-10-17
30-20-10
Power Snatch (75#/55#)
Back Squat (75#/55#)
Pull up
2017 02 09
A TRAINING EXPERIENCE LIKE NO OTHER
TRY Coast Range CrossFit FREE!
Simply choose your experience level and get registered for your FREE intro session today!
-
New To CrossFit
-
Experienced CrossFitter
CLICK HERE to get started if you are visiting from out of town.
-
Free eBooks
Learn inside tricks on how to get fit FAST!
-
Check out our Refer a Friend Incentive