Friday 11-30-18
“Annie On a Boat”
50-40-30-20-10
Double Unders
Sit-ups
25-20-15-10-5
Calorie row
Beginner
50-40-30-20-10
Single unders
Sit-ups
25-20-15-10-5
Calorie row
2018 11 29
“Annie On a Boat”
50-40-30-20-10
Double Unders
Sit-ups
25-20-15-10-5
Calorie row
Beginner
50-40-30-20-10
Single unders
Sit-ups
25-20-15-10-5
Calorie row
2018 11 29