Throwback Thursday to our first Holliday party EVER! Be sure to RSVP to this years party here: https://www.facebook.com/events/238759526553774/ 21-15-9-6-3 Wall Balls (20#/14#) SDHP (75#/55#)
2017 01 04
Making the most of your time at Coast Range CrossFit.
Trust us. We understand busy schedules. In fact, many of the members we have here at Coast Range CrossFit initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time. That’s why we’ve put together this list of ways…
2016 12 27