Monday 6-25-17
5 Rounds
AMRAP 3 MIN
10 Front Squats (185#/130#)
10 box jumps (36″/30″)
Max Burpees
Rest 3 minutes between rounds.
2017 06 24
5 Rounds
AMRAP 3 MIN
10 Front Squats (185#/130#)
10 box jumps (36″/30″)
Max Burpees
Rest 3 minutes between rounds.
2017 06 24