Tuesday 6-13-17
TEAMS of 2
10-9-8-7-6-5-4-3-2-1 reps for time of:
1 1/2 body-weight deadlift
200 M Run
3/4 body-weight clean
2017 06 12
A TRAINING EXPERIENCE LIKE NO OTHER
TRY Coast Range CrossFit FREE!
Simply choose your experience level and get registered for your FREE intro session today!
-
New To CrossFit
-
Experienced CrossFitter
CLICK HERE to get started if you are visiting from out of town.
-
Free eBooks
Learn inside tricks on how to get fit FAST!
-
Check out our Refer a Friend Incentive