Monday 1-30-17
“14.4”
AMRAP 14 MIN
60 cal row
50 T2B
40 Wall balls (20#/14#)
30 Power Cleans (135#/95#)
20 Ring muscle ups
2017 01 29
“14.4”
AMRAP 14 MIN
60 cal row
50 T2B
40 Wall balls (20#/14#)
30 Power Cleans (135#/95#)
20 Ring muscle ups
2017 01 29