Monday 5-20-19
50 Rounds (30 min cap)
3 Wall Balls (30#/20#)
2 T2B
1 Deadlift (345#/235#)
INT/55+ RX
20#/14#
225#/155#
BEGINNER
30 ROUNDS
10#/6#
135#/95#
2019 05 19
50 Rounds (30 min cap)
3 Wall Balls (30#/20#)
2 T2B
1 Deadlift (345#/235#)
INT/55+ RX
20#/14#
225#/155#
BEGINNER
30 ROUNDS
10#/6#
135#/95#
2019 05 19