Saturday 4-6-19
Gwen
15-12-9
Clean and jerk
Touch and go at floor only.
Even a re-grip off the floor is a foul.
No dumping.
Use same load for each set.
Rest as needed between sets.
Score is weight used
2019 04 05
Gwen
15-12-9
Clean and jerk
Touch and go at floor only.
Even a re-grip off the floor is a foul.
No dumping.
Use same load for each set.
Rest as needed between sets.
Score is weight used
2019 04 05