Monday 1-21-19
“Ra-ce to the Top”
For time
30 Clean & Jerks 135/95
10/7 Rope Climb (15 ft)
75 Snatches 75/55
Intermediate & 55+ RX
For time
30 Clean & Jerks 115/75
10/7 Rope Climb (15 ft)
75 Snatches 65/45
Beginner
For time
30 Clean & Jerks 95/65
15/10 Rope Laydowns
75 Snatches 55/35
2019 01 20