Thursday 5-31-18
For Time
21 Toes to Bar
21 Shoulder to OH 135/95lbsn (55+ RX = 95#/65#)
18 Toes to Bar
18 Shoulder to OH
15/15, 12/12, 9/9, 6/6, 3/3
Squad
2018 05 30
A TRAINING EXPERIENCE LIKE NO OTHER
TRY Coast Range CrossFit FREE!
Simply choose your experience level and get registered for your FREE intro session today!
-
New To CrossFit
-
Experienced CrossFitter
CLICK HERE to get started if you are visiting from out of town.
-
Free eBooks
Learn inside tricks on how to get fit FAST!
-
Check out our Refer a Friend Incentive