Saturday 2-10-18
17.5
10 rounds for time of:
9 thrusters (95/65)
35 double-unders
55+ RX
10 rounds for time of:
9 thrusters (65/45)
35 double-unders
Coming to the end of our fourth week. Do you have your grocery shopping list set and more importantly, are you incorporating more veggies into your plan as the weeks go on. It’s not ALL about the macros, those micros are pretty important as well! (don’t mind that IPA in the background!) #balance
2018 02 09