Video: Alcohol and Tracking
Do you scan the barcode before cracking open an 805 to make sure you can hit your numbers? STOP NOW! The barcode on alcohol (beer/wine/hard liquor) is incorrect when it comes to tracking.
Watch the video to find out why, how to fix this problem, and what happens when you drink alcohol.
Have more questions about alcohol or tracking macros? Email us at coastrangenutrition@gmail.com.
2018 05 03