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Thursday 11-2-17

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2 ROUNDS

AMRAP 3 MIN

400 M Sprint

Max Power Cleans (135#/95#)

Rest 2 min 

AMRAP 2 MIN

1 lap around building

Max shoulder to OH (135#/95#)

Rest 2 MIN 

AMRAP 1 MIN 

200 M Sprint

Max DL (135#/95#)

Rest 2 MIN 

Richie