Monday 4-15-19
“Tax Day”
4 Rounds
15 DB Hang squat clean thrusters (50#/35#)
19 Strict Pull ups
Intermediate / 55+ RX
4 Rounds
15 DB Hang squat clean thruster (35#/25#)
19 strict pull ups
Beginner
4 Rounds
15 Hang power cleans (light)
19 Ring Rows
2019 04 15