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FRIDAY 6-27-19

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AMRAP 12 MIN
21 Deadlifts (135#/95)
50 double unders
18 Hang power cleans
50 double unders
15 hang squat cleans
50 double unders
12 front squats
50 double unders
9 thrusters
50 double unders
6 Push jerks
50 double unders
3 Squat clean thrusters

INT / 55+ RX
95#/65#
30 double unders

BEGINNER
45#/35#
single under