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Friday 5-12-17

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TABATA (16 min total) 

20 Sec – KB Swing (80#/62#)
10 Sec Rest
20 Sec – BJ Overs (24″/20″)
10 Sec Rest
20 Sec – DB Thrusters (50#/35#)
10 Sec Rest
20 Sec – Cal AB
10 Sec Rest

Then…

3-3-3-3-3

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