Friday 5-10-19
For time (6 min time cap)
30 snatches, 135#/95#
30 strict handstand push-ups
INT / 55+ RX
For time (6 min time cap)
30 snatches, 95#,65#
30 strict handstand push-ups, 5-in. elevation
Beginner
For time (6 min time cap)
30 snatches (45#/35#)
30 HR Push ups
2019 05 09