Blog Search

Saturday 4-29-17

By: 0


3 Rounds for time 

Run 800 meters

5 front squats (225#/135#)

Run 200 meters

11 chest-to-bar pull-ups

Run 400 meters

12 kettlebell swings (70#/53)

U.S. Marine Corps Sgt. Wade D. Wilson, 22, of Normangee, Texas, assigned to the 2nd Battalion, 5th Marine Regiment, 1st Marine Division, I Marine Expeditionary Force, based in Camp Pendleton, California, died on May 11, 2012, while conducting combat operations in Helmand Province, Afghanistan.

He is survived by his mother and stepfather, Cindy Lee and Ward Easterling; father and stepmother, Mitchell Boyd and Tammy; brothers, Chad, Alex and Curtis; and sister, Layne.